benefits & uses: a rich source of fiber, Selenium, Vitamin B6, and also it’s a good source of protein and omega 3 & 6 fatty acids.
How to use: Stir 1-3 scoops (10–30 g) of Barley Bran in a glass of warm fat free milk or soy milk. Sweeten to taste and drink. For best results, use once or twice daily.
Ingredients: Barley Bran (100 % Natural) from Imtenan.
warning: Use cautiously with oral anti-diabetic drugs and insulin, as it may lower blood glucose levels.