Description :
Helps with relaxation and promotes restful sleep at night, especially during times of stress and anxiety.
Benefits:
Ingredients:
Warnings:
Avoid use during pregnancy and lactation and in case of allergy to the sunflower family.
Use cautiously with sedatives and blood thinning.
Usages :
Pour boiling water over a tea filter bag and let it steep, covered, for 3-5 minutes.
Drink 2 to 3 cups throughout the day.