Description :
Psyllium seeds (100% Natural plantago ovata) from Imtenan
Helps support your daily nutritional intake of soluble fiber
Benefits :
Psyllium seeds contain fiber, which absorb water to fill the stomach, providing a feeling of fullness while soothing the intestinal lining. They help prevent constipation, diarrhea, and irritable bowel syndrome. Additionally, they aid in reducing blood sugar and cholesterol levels.
Warnings :
•Avoid use in intestinal obstruction and poorly controlled diabetes
• Drink a glass of water with every scoop (5g).
• Not suitable for children under 6 years old.
• It is not recommended to take it right before bedtime.
Usages : ( 2 servings 10grams )
1–2 scoops (5g per scoop), twice daily before meals.