Describtion

A nutritious, fiber-rich snack for breakfast. Easy and quick to prepare, keeping you full until lunch.

Benefits

• A good source of protein, rich in fiber, selenium, and B vitamins.
• Also used for cases of diarrhea, constipation, and intestinal inflammation, as well as for preventing colon tumors. Additionally, it helps lower cholesterol and blood sugar levels. It is also used to enhance body strength and endurance."

Warnings

• Not suitable for individuals with gluten intolerance.
• Use with caution when taking diabetes medications."

Usages & Dosages

• Mix 1-3 scoops (10-30g) of barley bran with a cup of water or warm milk. For best results, consume it in the morning and evening.