Description:
Ashwagandha for Stress Relief is a natural, 100 % herb that boosts energy and relieves stress, supports focus and calmness, and helps enhance immunity and overall health.
Benefits :
• Ashwagandha roots is one of the most traditionally used herbs in Indian medicine for centuries.
• "Adaptogen": This term describes an herb or food that helps the body increase its resistance to various external stresses and adapt to them.
• Adaptogens work to restore balance in a non-specific way with minimal side effects—whether by raising or lowering body temperature, aiding in weight gain or loss, stimulating or regulating hormones, and either energizing or calming the nervous system.
Warnings :
• Avoid using during pregnancy, breastfeeding, or with children under 6 years old.
• Use with caution when taking sedatives, thyroid medications, diabetes medications, or immunosuppressants.
• Not recommended for individuals suffering from stomach ulcers.
Usages :
• Mix with a cup of warm milk, yoghurt, or honey.
• It is recommended to take it in the morning for two months, then stop for two weeks.