Describtion
Non-GMO and rich in fiber, it helps improve digestion and promotes a feeling of fullness, making it an ideal choice for a healthy and balanced breakfast.
Benefits
Rich in fiber that supports digestive health and improves bowel movement. It helps in feeling full for longer periods, contributing to weight management.
Warnings
Some people find it difficult to digest whole grains, so it is recommended to start with small amounts.
Wheat, barley, and oats are among the grains that should be avoided by individuals with gluten intolerance.