Describtion
Helps with relaxation and promotes restful sleep at night, especially during times of stress and anxiety.
Benefits
Sleep Aid: Lavender and chamomile act as natural relaxants for stress and insomnia, promoting restful sleep and relaxation.
Anti-Stress: Lemon balm helps reduce pressure and anxiety, supporting emotional and nervous balance.
Anti-Spasmodic: Chamomile, with its essential oils, helps relieve mild digestive cramps that often accompany stress and nervous tension.
Usages & Dosages
Pour boiling water over a tea filter bag and let it steep, covered, for 3-5 minutes.
Drink 2 to 3 cups throughout the day.
