Describtion
A natural herb that boosts energy and relieves stress, supports focus and calmness, and helps enhance immunity and overall health.
Benefits
• Ashwagandha root is one of the most traditionally used herbs in Indian medicine for centuries.
• Adaptogen: This term describes an herb or food that helps the body increase its resistance to various external stresses and adapt to them. Adaptogens work to restore balance in a non-specific way with minimal side effects—whether by raising or lowering body temperature, aiding in weight gain or loss, stimulating or regulating hormones, and either energizing or calming the nervous system."
Warnings
• Not to be used during pregnancy, breastfeeding, or for children under 6 years old.
• Use with caution when taking sedatives, thyroid medications, diabetes medications, or immunosuppressants.
• Not recommended for individuals with stomach ulcers."
Usages & Dosages
• Mix with a cup of warm milk, yogurt, or honey. It is recommended to take it in the morning for two months, then stop for two weeks.
