All our recipes are healthy, simple, and made with natural Imtenan products to help you enjoy an easier, tastier, healthy lifestyle making clean eating part of your daily routine without complications.
A light and creamy chia pudding made with soaked chia seeds and natural honey, rich in fiber and omega-3, making it a healthy and nutritious breakfast or snack that keeps you full for longer.
3 tbsp Imtenan chia seeds
1 cup almond milk or any plant-based milk
1 tbsp Imtenan spring flower honey
1/2 tsp vanilla extract
1/2 cup fresh chopped fruits
1 tbsp crushed nuts or Imtenan honey with nuts
In a bowl, mix chia seeds, milk, honey, and vanilla well.
Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens and becomes creamy.
After chilling, stir the mixture again and pour into serving cups.
Garnish with fresh fruits and crushed nuts.
Bon Appétit & Stay Healthy 💚
